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Aging Younger: The Kairos Interview
Featuring Power Duo Anna Kornilakis & Tim Ross Q: How does a Brooklyn couple keep up bi-weekly workouts with a personal trainer in...
Hannah Gonzalez
3 days ago8 min read


“Building Critical Thinkers:” Kairos brings Wellness Workshops to Local Police Academy
by Hannah Gonzalez In Morrisville, NY, local police academy recruits have built breathwork and holistic wellness into their coursework. ...
Hannah Gonzalez
Apr 284 min read


Repurposing Fight or Flight: 3 Steps to Wellness in the Workplace
by Hannah Gonzalez Caitlin Clark, Investigator, knows that for first responders, stressors appear at work on the regular. From...
Hannah Gonzalez
Apr 143 min read
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