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“Building Critical Thinkers:” Kairos brings Wellness Workshops to Local Police Academy
by Hannah Gonzalez In Morrisville, NY, local police academy recruits have built breathwork and holistic wellness into their coursework. ...

Hannah Gonzalez
Apr 284 min read
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Repurposing Fight or Flight: 3 Steps to Wellness in the Workplace
by Hannah Gonzalez Caitlin Clark, Investigator, knows that for first responders, stressors appear at work on the regular. From...

Hannah Gonzalez
Apr 143 min read
67 views


Practice Mellow: Wellness in 5D
At Kairos, we help others develop a wellness plan that considers all aspects of their life, including the body, mind and spirit.
Al@KWE
Mar 153 min read
58 views
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